Yoga: downloadable

November 20, 9:18 PMNY Yoga ExaminerJennifer Pesce

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yogichocolate.com

yogichocolate.com

With the busiest travel holiday right around the corner and the hectic pace of New York life constant, Yogichocolate.com offers yogis everywhere, regardless of what their holiday obligations may ask of them, the option of downloading MP3s of yoga and meditation classes for those literally on the move. Getting into downward dog can get pricey when paying per class at a yoga studio and depending on the holiday destination, it can be even harder to find. Thankfully, Yogichocolate.com uses a donation-based system with a 'pay what you can' approach. These classes are great for tech-savvy, traveling yogis who never leave home without some sort of mobile device.

With over 120 classes, the variety is sure to keep yogis coming back for seconds. Here are some starters to whet the appetite:

1. Skip the caffeine and try an inversion session with Kathryn Budig instead to jump-start the day.
2. Travelling for long hours cramped in a car or plane?  Get up and flow with Joan Hyman.
3. Is family drama draining the spirits?  Renergize with Leah Kim.
4. Not quite ready for the holiday crowds? Open your heart with an Anthony Benenati’s Anusara asana practice.
5. Enjoy deep relaxation without the (turkey) drugs, allow Russell Feingold be the party's post-meal meditation guide.

Consider Yogichocolate.com a new calorie-free menu item for room service, great for centering the soul and building heat in the body and not the usual indigestion from holiday meals!

Already had a taste of Yogichocolate.com?  Please share your adventure!