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Phoenix Alternative Medicine Examiner's Articles

Showing: meditation articles

Transcendental Meditation reduces stress in breast cancer patients

A new study published in the September issue of Integrative Cancer Therapies reports that women who have breast cancer can reduce their stress and...
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Alternative medicine 101: meditation opportunities in Phoenix

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With the stresses of modern life often seeming to press on relentlessly, many people are becoming overly fatigued, depressed, frustrated, impatient,...
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Meditation can end your insomnia

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Suffering with insomnia? Tired of waking up tired? Meditation may be an effective way for you to get your zzzzzzzzs.Meditation and insomnia study...
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Reduce stress at mindfulness and movement retreat

Feeling stressed out? Who isn’t? The pressures imposed upon us by work, family, financial, and social obligations have greatly increased the...
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Zen meditation reduces pain

A recent study conducted at the Universite de Montreal discovered what many practitioners of this centuries-old practice already know: Zen meditation...
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