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What are the issues that adversely affect you as you age? As you age parts of you body will deteriorate because of, lower testosterone levels for men,...
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Find out more about Steven: Steve is a freelance writer living in the Twin Cities. He is passionate about lifting weights, biking, jogging, walking, disc golf, golf, canoeing, fishing, and photography. Steve has spent most of his life working in sales. Sports and exercise has been his way to relax. Sharing his knowledge with others is also an important part of his life. Contact Steve at sgpease@gmail.com. |
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Minneapolis Cardio Fitness Examiner's Articles
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There are many reasons why people want to run in an organized race. The reasons vary from wanting to win a race, to just wanting to be able to say...
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Sports drinks are a big business in America. Last year Americans spent $5.4 billion on sports drinks. Are they a gimmick or something you need? People...
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First we have to define the core. The core covers all of the muscles around your midsection. The upper and lower abs, the oblique muscles on the side...
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Danica Patrick is a 5’ 2” 100 pound racecar driver. Born in Beloit Wisconsin, she now lives in Phoenix with her husband. She’s had a...
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Unless you have never made a New Years resolution, you have most likely broken them. Occasionally one will slip through and get done, but it’s...
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You want to run a half marathon. The first thing you need to do is to think of a couple of reasons why you want to run a half marathon. This is part...
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Everyone who runs will likely sometime in his or her running career, get an injury. Some are minor, but some can be severe. The key to running injury...
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Sarah Palin is the former governor of Alaska, and former Vice Presidential candidate that was part of John McCain’s run for president. She is...
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As you age, your metabolism slows down. If you eat exactly the same thing you did 10 years ago, and do everything else exactly the same, you would...
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