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Meditation is a practice whereby a person trains the mind to effectively reduce surrounding distractions, stresses and activities. The word is...
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Find out more about Irene: Irene Lane is a creative writer with over ten years experience providing real-world solutions to corporate clients as well as non-profit and political organizations. Whether it is keeping pace with her young son, discovering a novel meditation technique, learning about a new antioxidant food, or heading for a spinning or strength training class, Irene’s mission is to increase awareness of the mind-body-soul connection. Please let her know if there is a Healthy Living topic you would like to learn more about by emailing her at inlane@cox.net. |
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DC Healthy Living Examiner's Articles
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Want to meet other healthy living enthusiasts and learn more about health and wellness topics? Join in for Washington DC's only Health and...
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What do Loma Linda, California and Ikaria, Greece have in common? They are two of five cities recently labeled by author / explorer Dan Buettner as...
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Reversing guidelines that have been in place since 2002, the American College of Obstetricians and Gynecologists released new guidelines today...
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For months, older men have been told that prostate screenings are not beneficial. Now, the new mammogram screening guidelines are indicating the...
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To say that the new guidelines for mammogram screenings presented by the US Preventive Services Task Force was a surprise reversal, which has also...
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In a complete reversal, new mammography screening guidelines, issued today by the Preventive Services Task Force of the Department of Health and Human...
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Volunteerism is an important component of healthy living as noted in a recent article. On Saturday, November 21, there is an opportunity to combine...
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Over the last 25 years, Community Supported Agriculture (CSA) shares have become a popular option for consumers who want to buy local, seasonal,...
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The traditional Thanksgiving meal is one laden with so many calories that buttons begin bursting just at the thought of breaking bread with friends...
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