Wednesday, December 23rd, 2009
What would the holidays be without a toast? A little celebratory drink is harmless; but many celebratory drinks from Thanksgiving, Christmas and New...
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Monday, December 21st, 2009
There's only a few days left before Christmas and you still need gifts for those hard-to-shop-for people on your list. No need to panic! This year,...
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Thursday, December 17th, 2009
Planning a holiday party? How about including healthier items your friends and family are sure to enjoy! A vegetable Christmas tree is easy to make,...
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Tuesday, December 15th, 2009
Last month an analysis conducted by the Center for Science in the Public Interest (CSPI) showed that nearly 80...
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To many, the holidays represent a time of joy, celebration, and ... stress. For those with diabetes, the stress factor is even more intense because of...
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With the holiday season well on the way, you may feel your budget tightening significantly. Unfortunately when the money starts drying out, many...
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Giving food as a gift is unfortunately a tradition long gone. With the economy sputtering the way it is, this holiday season is a great time to revive...
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For more info: An Interview with lead author of the American Heart Association's new sugar intake statementEating Well article: "Is...
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The American Heart Association (AHA) came out with a new statement regarding dietary sugars in late August of this year. "Dietary Sugars Intake...
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