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Giving food as a gift is unfortunately a tradition long gone. With the economy sputtering the way it is, this holiday season is a great time to revive...
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Find out more about Brigitte: Brigitte Harton is a certified, registered dietitian who has dedicated her career to helping others achieve a healthy lifestyle. She writes articles for different newspapers and publications as well as teaches different nutrition topics to adults and children. You can reach Brigitte at bharton111@gmail.com. |
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Burlington Nutrition Examiner's Articles
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For more info: An Interview with lead author of the American Heart Association's new sugar intake statementEating Well article: "Is...
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The American Heart Association (AHA) came out with a new statement regarding dietary sugars in late August of this year. "Dietary Sugars Intake...
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Americans feel they have to give thanks by not only stuffing the turkey but also stuffing themselves silly. Overeating and the pounds that accompany...
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Swine flu is the new virus on the block (or comeback kid) terrorizing people all over the world, but E-coli, Salmonella and the plain old flu virus...
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This American Diabetes Month, do yourself a favor: roughen it! Increasing the amount of fiber in your diet has been shown to improve blood glucose...
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With all the talk about swine flu and food recalls lately, keeping our bodies healthy and free from harmful germs is on everyone's mind. If cooking...
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Mrs. Obama continues to promote healthy eating by reaching out to television viewers. The first lady makes an appearance today in the children's...
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A typical Thanksgiving meal can rack up to 4,000 calories. Considering that Americans gain an average of three to five pounds over the entire holiday...
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According to the Vermont Department of Health, 55,000 Vermonters suffer from diabetes. Uncontrolled diabetes can lead to complications such as heart...
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