After Christmas, the post-holiday eating guilt begins to set in. People start to feel remorse for the inordinate amounts of grandma’s homemade...
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Find out more about Julie: Julie Bream resides in Orlando where she works as a writer and editor. Julie's personal interest in health, fitness and nutrition has inspired her to lead an active life nourished by fresh, nutritious foods. By taking classic comfort foods (Pizza! Brownies!) and making a few tweaks, Julie enjoys making even the most indulgent dishes fit into a healthy diet. Though serving as the Orlando Diets Examiner, Julie is not on a week or month-long diet to lose those last 10 pounds, but rather has made a commitment to leading a healthy life daily, fueled by nutritious foods and heart-pumping activities. |