Erotic InnerG® dance fitness in San Francisco

October 26, 3:16 PMSF Dance Fitness ExaminerAshanti Altovese Griffin

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Dancer and Model Ashanti Altovese demonstrating dance fitness
Photograph by Harry Banks

Dance is a passion for many professional performers and it can stir up some emotional reactions from viewers. Additionally it can heal hearts and motivate people to achieve and accomplish their dreams. Erotic InnerG® is a meditative dance fitness program for women by instructor Ashanti Altovese that releases the inner goddess using female erotic energy.

Building on a foundation of education, self-knowledge, courage, and perseverance, Ashanti, a native of Chicago, created the Erotic InnerG® program for women to utilize their natural feminine energy to build confidence and get fit at the same time. In channeling erotic energy in combination with focused breathing, concentrated thought, and slow body movement, women can reinforce their spirituality along with their physical fitness.

This sensual program blends Erotic dance, Ballet, Yoga, Salsa, Belly dance, and Gymnastics to lengthen and strengthen muscles. With levels from beginner to advance, ladies can build up their skill level in position and body movement execution, all while bear-foot or wearing seven-inch heals. It’s all about comfort and confidence as you wind your body, breathe deeply, and meditate on all the things you desire. Whether on the floor, against the wall, or in the bedroom, the Erotic InnerG® program delivers a healthy shot of sexy with spirituality.

Release your inner goddess with Ashanti Altovese, build endurance with Kristen Fitness circuit training, or get fun and fit at 24hr-fitness. After your workout, get ready for fun in the fast lane in the San Francisco city scene, because it’s more than just a dance, it’s a lifestyle!