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Faced with the potential wholesale assault of HIV, what better than the wholesale response of yoga? For a person living with human immunodeficiency...
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Find out more about Christie: Suffering from joint and disc degeneration, Christie Hall began studying yoga in 1995 and immediately found relief from pain. She started sharing the gift of yoga through teaching in 1997, specializing in assisting students struggling with physical problems. Her interest in kinesiology led to a master's degree in human movement. Now she brings two decades’ experience as a journalist to her knowledge of sports medicine, exercise physiology and things yogic. E-mail: christieyoga@gmail.com |
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LA Sports Medicine Examiner's Articles
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Our health is an equation of two factors, how we use our bodies and what we put into them. One of the most common things we drink, soda, sweetened...
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Nearly everyone knows it: Exercise and healthy eating are good for you. And most people have the same obstacle: time. For everyone the first step is...
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Pop a dozen pills? Or spend a few dozen minutes exercising? What if you could do one, single thing that could help prevent or treat health problems...
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How much of being a great athlete is in the genes? An aspiring football player who just can’t pack on the pounds will never make an offensive...
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Anxiety seems to trap sufferers in a cycle that just won’t end. Exercise could be one way to break the cycle, especially if it’s...
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It seems inevitable, that hunched-over, old-lady walk. It’s not, with the right kind of exercise. Your mother was right; you’ve got to...
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