Finding a gym where you feel comfortable can be a challenge for many people. For those who have any type of disability it is even more of a struggle....
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LA Fitness truly seems to be the Ultimate gym of gyms on Long Island. People come from as far away as Brooklyn and Queens to work out there. Despite...
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Many people start an exercise program with enthusiasm and high hopes of attaining their fitness goals. As time goes by, that initial excitement can...
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With the holidays swiftly approaching, it’s time again for you to brave the crowds, or surf the net for the latest and greatest in gift giving...
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Planet Fitness Review Planet Fitness is a health club chain primarily known for its very affordable membership fees. With initiation fees...
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Soon, national chest Monday will be upon us again. A bit of an inside joke to some gym regulars, but a statement filled with truth nonetheless. Not...
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Flu season has now become something to fear. With all of the new types of flu going around this year, it is even more important than ever to be...
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In my review of LIFT gym, I mentioned that personal training was offered not only by the owners, but also through independent trainers. I would like...
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During my visit to the Personal Training Studio, I was able to talk with a few of the trainers and experience some of their workout styles. If you...
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