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Find out more about Judy: Judy Paris is the co-owner of J and D Fitness Group, a personal training company. She has managed her own training company for almost 30 years. Judy is certified by the top three national certifying organizations, ACE, NSCA, and ACSM. She is an IDEA Master Trainer and has been in various forms of media. J and D Fitness is a member of the Las Vegas Chamber of Commerce. Judy and her husband, Doug Sheppard, are the creators and organizers of a unique 5k Las Vegas community race for charity three years in a row. She is a WAHM and a mother to a three year old toddler. |
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Las Vegas Moms Fitness Examiner's Articles
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By looking over the articles that I have written, it is easy to say fitness plays a major role in my life. To be...
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Taking into account I have been a personal trainer, running my own business for close to 30 years, and the fact...
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As a parent, particularly a new mom, you are probably fully aware that you are not going to be able to do...
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