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The City of Manhattan Beach is hosting its annual community 10k run on Saturday, October 3rd. The event founded in 1978 by a group of local runners is...
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Find out more about Rudi: Rudi Lopez is a freelance writer and owner of Endurance Pro Sports Institute, an organization that provides endurance sports and fitness training for youth and individuals new to fitness. Rudi competes in cycling, running and triathlon events. He is passionate about endurance sports, fitness, nutrition and sports psychology. He is currently finishing his Master’s degree in Communications from CSU Fullerton. Contact Rudi via email at rudy.triathlete@gmail.com and follow him on Facebook and Twitter at endurancepro. |
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