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Here’s a heads-up to a couple of exceptionally fine articles. First is 1992 Olympic marathon bronze medalist Lorraine Moller’s piece,...
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Find out more about George: George Beinhorn is the author of Fitness Intuition: The Wisdom of the Heart in Exercise & Sports Training. A runner since 1968, and a former Runner’s World assistant editor and staff photographer, his body is 14 and his mind is 67; or rather, the other way round. George has raced (loosely interpreted) at distances from 100y to 100K. He is currently exploring bareheaded running. Email: happyheartrunner@gmail.com |
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San Jose Running Fitness Examiner's Articles
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When Australia's Derek Clayton set a marathon record of 2:08:33 in 1969 (Clayton was the first to break 2:10, then 2:09), he weighed 162 lbs. Compare...
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It’s the oldest story in sports: the elite athlete who crashes, takes time off, re-starts his training with no particular aim, restores his...
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How do elite endurance athletes balance hard and easy training? Short answer: they train as hard as they’re able; but they’ll go to any...
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Why is Star Trek: The Next Generation so enduringly popular, its characters the most memorable icons of all the Trek series? (Who remembers the...
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Years ago, the Sacramento Bee published an article by New Republic contributing editor Maggie Scarf, relating psychologist Richard P. Bentall's...
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A common prejudice in our reason-dominant culture holds that reason is – by far – a more reliable guide than feeling. Partly, of course,...
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In his hugely popular book Born to Run, Christopher McDougall describes running coach and scientist Joe Vigil’s electrifying conclusions...
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The training of runners is both simple and complex. Complex, because it requires that we answer five tough questions: Body. How can I “listen to...
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