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Okay, you've decided to have roast turkey, mashed potatoes and gravy, and three kinds of pie for Christmas dinner. You could still have one raw but...
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Find out more about Pam: Pam Raikos is a full-time writer with a longstanding interest in health and health foods. After discovering the benefits of raw foods, she has embarked upon a quest to add more raw foods and superfoods to her diet. In the process, she is learning more about the benefits of raw food and finding and creating recipes that fit into her busy lifestyle. |
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Dayton Raw Food Examiner's Articles
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One of the opening scenes of investigative reporter Eric Schlosser’s documentary film Food, Inc. shows a package of butter with a pleasant farm...
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You just whisked your grocery cart through the store’s health food aisle and spent way more than you would have in the old days when you were...
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When you’re comparing the price tags on organic foods and their non-organic counterparts, you may wonder—is the price difference really...
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The Huber Heights Nutra Foods store has always been a good place for health enthusiasts to shop, mainly because it has a good selection of items, is...
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Being able to buy raw foods locally—other than fresh fruits and vegetables, of course—is a great benefit that Daytonians have not enjoyed...
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With all the bad press that dietary fat has received in the past few years, some people have gained the notion that avoiding all forms of fat will...
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Living healthy does not come easy for people addicted to junk food or disinterested in changing from a processed-food diet to one that includes fresh...
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Can you tell a so-so cantaloupe from a ripe, delicious one? Eating a diet rich in fresh fruits and vegetables is a lot more fun when you know how to...
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As the leaves turn and an autumn chill prompts jacket-wearing, fall apple treats come to mind. This is apple season, and for many of us, it sparks...
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