	Debora Yost NY Nutrition Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Debora Yost, former editor-in-chief of Prevention Magazine Health Books, has authored, edited or contributed to more than 100 health books. Her most recent book is The Complete Guide to Natural Cures. Her email is deborayost@verizon.net.

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NY Nutrition Examiner's Articles

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Woman wine drinkers enjoy sex more

Chalk up another one for the healthy benefits of wine. Women who drink wine every day have a more satisfying sex life than teetotallers, according to...
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Mindful eating through yoga leads to weight loss, study shows

Practicing yoga leads to mindful eating, and people who eat mindfully are slimmer. So says a new study reported in the August issue of the Journal of...
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Nutrition 101: What are the hottest new supplements for health?

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Which nutrients are best for promoting health and which ones are a waste of money are often difficult to pinpoint, even for the most informed...
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City Secrets: Resort’s active lifestyle extends to the mini-fridge

Montauk’s trendy Surf Lodge Hotel, now in its second season, has extended its active lifestyle theme right to the in-room mini-fridge. The...
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Jane Krakowski screams for ice cream in King Kong parody

Breyers has come up with a fun way to push its new line of low-fat ice cream with two webisodes starring 30 Rock’s Emmy-nominated star Jane...
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Nutrition 101: What are the best anti-cancer foods?

More than 200 varieties of fruits and vegetables contain phytonutrients that have been found to resist cancer on a variety of levels – from...
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Popular spice rub for summer grilling

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Of all the meals I’ve made for guests over the past 20 years, I get a request for this spicy dry rub recipe every time I use it. I use it...
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Autism diet book wins major health book award

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Nourishing Hope for Autism, a holistic book that promotes diet as an effective way to help reduce the symptoms of autism, has been named the Most...
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Tan safely this summer

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There is no such thing as a healthy tan, say doctors, and there is no such thing as tanning safely. But it doesn’t stop hordes of people from...
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Foods that prevent toxic outdoor grilling

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Memorial Day weekend is the official start of barbecue season and along with it, most likely, will come the usual dire warning that grilling can cause...
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