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The fitness industry knows you want to look and feel your very best. That’s why retailers offer a wide variety of specialty fitness items that...
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Find out more about Jasmine: Jasmine Myers used to weigh 343 pounds until she turned her life around through gastric bypass and a resulting path to balanced, conscious and healthy living. She has maintained her weight for over two years and is currently finishing her education to become a registered dietitian. Jasmine is passionate about health and wellness, and dedicated to helping others avoid a life of morbid obesity. Jasmine is a professional marketing consultant and writer and the author of a food and fitness blog. She lives with her husband in San Diego, CA. For questions or comments, please email Jasmine at eatmovewrite@yahoo.com. |
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San Diego Women's Fitness Examiner's Articles
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How would you like to eat your favorite foods and still lose weight? That’s just what a new diet, the 400 Calorie Fix by Prevention Magazine, is...
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People want to eat healthy. But is it really possible to eat healthy in Southern California in these treacherous economic times? Absolutely! Sure,...
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You've heard muscle weighs more than fat. But, did you know muscle can actually help you burn fat? It’s true. A highly muscular individual will...
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Flu season is here. And this year, along with the regular flu bug, comes a new and scary virus: H1N1. Recently, President Obama called the recent...
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At Thanksgiving this year, one of the things you probably won’t hear about while passing around that big bowl of sweet yams is how much...
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It’s that time of year again, when the air turns crisp and the department stores begin to play Christmas tunes. If you aren’t lucky enough...
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Running can be daunting to those new on the running scene. Even if you’ve worked out for years, transitioning out of the comfort of a...
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