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FREE intro to yoga class at Jaya Yoga Center
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www.jayayogacenter.com
DATE: Monday, August 17, 2009
TIME: 4:45 - 5:50pm
LOCATION: Jaya Yoga Center, 1626 8th Ave., Brooklyn
COST: FREE!!!!!!!
Join Jaya instructor, Michael Gates, as he leads a free introduction to yoga class. The class will cover basics asanas (postures), meditation and philosophy.
Props and mats are provided for free and absolutely no yoga experience is required. Everyone is welcome and this will give a nice overview of the practice of yoga. Come out if you are new to the area or new to yoga.
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