	Michael A. Vollero Pittsburgh Martial Arts Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Pittsburgh native Michael A. Vollero is a lifelong martial artist. Through his relentless pursuit of the arts, Michael A. hopes to exemplify how being a professional martial artist can truly be a lifestyle choice, and not simply a hobby. MichaelA@1kDF.com.

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Pittsburgh Martial Arts Fitness Examiner's Articles

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Long Fist, Taijiquan, and Taoist Yoga Workshop-- Long Island NY

Grand Master Jesse Teasley is holding an Internal/External martial arts “intensive workshop,” covering Long Fist, Taiji Quan, and Taoist...
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Wudang Kung Fu Fundementals DVD trailer

For those of you which could not make it to today's Chinese Martial Arts Expo New England 2009 in Hartford, this...
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"Sifu" by Donavon Sherry, issue 01

Martial arts comic series entitled "Sifu" by author Donavon Sherry. Donavon is known for his comic series "Fish Out of Water"...
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Sharing the Wudang arts of Zhou Xuan Yun

The November/December issues of Kung Fu Tai Chi Magazine includes an excellent article by Wudang Master and Daoist Priest Zhou Xuan Yun. This article...
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Infecting a lineage, part 1

The worldly pursuit of martial arts is a unique journey. Every art comes from a different culture, different setting, and a different set of reasons...
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Bringing drills to life

The dead punch is defined as the predictable, paced, and predetermined strike. This is the general way techniques...
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The pushing of hands, part ii: Single-handed sensitivity push hands drill

As as introduced by Amalia Shaltiel at Moving Water Taiji Circle, a good initial push hand exercise taught is not...
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The pushing of hands, part i: Introduction to the art

Training is generally viewed as exercises in muscle memory, increasing precision, power development, and speed training. A skill that is generally...
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CMAX-NE 09 instructor Xing Guangzhi

CMAX-NE 2009 Instructor Introductions Xing Guangzhi of Yin Yang Tai Chi Academy West Hartford's Xing Guangzhi instructed last year, offering an...
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The approach of autumn

With the on set of fall, and the changing weather, training regularly on your own can become more of a chore than when the weather is beautiful and...
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