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Tampa Bay Fitness and Weight Loss Tampa Pilates Examiner
Astrid Bidanec
Tampa Pilates Examiner | Bio
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Astrid Bidanec has been plugged into the Pilates grid since 2005 and examines the different classes offered in Tampa. She swears that practicing Pilates helps with weight loss by toning the body from head to toe.


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Tampa Pilates Examiner's Articles

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Tuesday, December 1st, 2009
Save cash on pilates gear during the Cyber Week sale at Walmart online this week only and check out the holiday gift guide for pilates enthusiasts...
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Sunday, November 29th, 2009 · 5 comments
Get a Cyber Monday deal on the Wii Fit Plus with Balance Board and yoga exercises now plus free Super Saver Shipping at Amazon.com. Check...
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Saturday, November 28th, 2009
South Tampa Pilates studio hosts a Lululemon Tunk Show with free pilates classes on Dec.12, 2009. The Lululemon trunk show will feature new...
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Monday, November 23rd, 2009
If you have been dying to get your hands on a fun and effective workout video game, now is the time to take advantage of the Black Friday deal on the...
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Friday, November 20th, 2009
Hot girls do hot yoga for many reasons that contribute to their good looks and health. But truthfully, anyone can benefit from participating in a...
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Actress Vanessa Hudgens stated in an interview with Self Magazine earlier this year that her secret to flat abs is pilates. In addition to classical...
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Regular exercise is as important for children as it is for adults. Pilates can be a very useful tool in helping your kids fight obesity and create a...
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The Associated Press reported today that a NYC man has been charged with grand larceny and tax fraud in a $365K fitness website scam. According to the...
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Even though working out is good for your health, you should take a break from your existing fitness routine when you are feeling under the weather....
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Oprah Winfrey officially confirmed in a post on her website that her trainer's mantra "From fat to flab" is indeed attainable with pilates....
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