Father’s Day approaches and nothing beats the gift of health. By being aware of your body and your state of health, you are likely to live a...
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Staph. aureus and its more lethal variant MRSA, attacks people indiscriminately and the most vulnerable are those with compromised immune systems....
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Everyone hates dieting, but it does not have to be such a chore. Often, diets list foods you should eat, and might even list the calories they...
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Swine flu or H1N1 virus has spread across the globe, but not in the pandemic sense. It’s more like a cold passed from one person to another and...
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I was watching Oprah some time ago and Dr. Oz, a regular on her show, mentioned Resveratrol as a supplement that shows promise for use in anti-aging...
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A flu “pandemic” has been expected for some time in the U.S. and preparations were underway years ago when the avian flu arose in China...
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There are several Earth Day celebration events throughout Atlanta that will extend from today through Sunday. Whether you spend a day in the Atlanta...
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My articles often reflect stories about ways to eat and maintain natural health within a budget. Despite the naysayers, we have as a nation been in a...
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Why have people used herbs in their cooking for thousands of years? You may hear the term “herbs and spices” when in fact, most spices ARE...
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I love Rooibos (Aspalanthus linearis), or Red Bush Tea. It’s part of my daily ritual because it’s such an enjoyable tea any time. Only...
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