You are here: Los Angeles Health Baltimore Health Examiner

Dr. Delia Chiaramonte

Baltimore Health Examiner
Dr. Delia Chiaramonte is the founder and president of Insight Medical Consultants, a private medical advising and patient advocacy company. She is board certified in family medicine and is Medical Director for Hospice of Baltimore.

  

Examiner Feeds

These websites were picked by the Baltimore Health Examiner as useful resources.

Diabetes Awareness Month

The State of the Healthcare System

Patient Advocacy Resources

Cancer Resources

Alternative Medicine Resources

Baltimore Examiners

Steve DeClue
Baltimore Football Examiner
Most Recent Post
Ravens vs. Eagles preview
Tom Flynn
Navy Midshipmen Examiner
Most Recent Post
Navy Overwhelms Pitt, 4-1
Adam Meister
Baltimore Politics Examiner
Most Recent Post
Section 8 rentals in your neighborhood
Craig Meister
Baltimore College Prep Examiner
Most Recent Post
Early Decision ‘08: Hope for the Best, Prepare for the Worst
Dining Dish
Baltimore Dining Examiner
Most Recent Post
Inaugural Fever - for just $200,900
 
 

(i.e. Los Angeles hiking, Los Angeles parenting)

Gymnastics vs. family dinners: where should we draw the line?

August 13, 6:28 AM
by Dr. Delia Chiaramonte, Baltimore Health Examiner
 
 
Gymnastics is hot right now. Many people are excited to watch our Olympians and many little girls dream of being Shawn Johnson. My seven year old daughter is one of them.

She does handstands and cartwheels with abandon and anxiously looks forward to her weekly gymnastics class. I enjoy watching her grow in strength and confidence – so what could go wrong?

There are many wonderful things about her passion for gymnastics, but I have a nagging concern that we are on a slippery slope. I have seen friends’ children slide down this very same hill. “We’ll just let her go to the intermediate class but we’ll never let gymnastics interfere with our lives, ” one friend said. It turned out not to be true. As I let my daughter advance out of her beginner class, I have uttered those very same words. Yet I’ve seen how seductive this advancement can be. “Your daughter is ready for the next level” may be exciting for both child and parents, but what is the price? In some local, and well-respected, gymnastics centers elementary school children are practicing gymnastics 16 hours per week or more.

They are at the gym instead of being at the kitchen table doing homework. They are at the gym instead of having lively dinner table discussions with their family members. And they are at the gym when they could be playing with their friends.

Are these children being forced into this intensive gymnastics training? No. That is the challenge. Most of them love it. Their parents might voice weak concerns about the amount of time required for their beloved sport, but the children beg and plead that they want to continue. They promise to do their homework in advance and even do their chores without complaining if only they are allowed to move up to the next level. It can be hard to say ‘no.’

Many studies have shown the importance of both family dinners and ‘down time’ for children’s emotional and social development. Between school, chores, and homework it is hard enough to find time for these crucial moments of childhood. When you add in a time intensive sport like gymnastics, you’d have to be Houdini to fit it all in.

Right now my daughter is in a non-competitive, low-key gymnastics center and I plan to keep it that way. “You can take the intermediate class,” I told her, "but we won’t ever let gymnastics interfere with our family life.”

That is my plan and I’m sticking to it. I’ll let you know how it goes.

Be well.

Dr. C.
www.insightmedicalconsultants.com

(photo courtesy of thevictorsgym.com)

 



Topics: children's health
   Subscribe   Feed
 
 

Comments

Name:  
Email Address:  
Comments:  

More from Baltimore Health Examiner

Do you need a patient advocate?

November 21, 2:15 AM
Do you need a patient advocate?Some people sail through the medical system with no trouble at all but others, particularly those with serious illnesses, find themselves navigating a bumpy road. Perhaps your two doctors are telling you different things... Read More
Topics: patient advocate , medical consultant

To Stuff or Not to Stuff?

November 13, 12:40 PM
To stuff or not to stuff…Friends of mine have this argument every year about this time, as they begin to contemplate their thanksgiving turkey. HE wants to let the bird stand alone and leave stuffing for a casserole dish while SHE wants to let... Read More

Using Your Thoughts to Improve your Mood

November 2, 11:27 PM
Emails to check, voice mails to listen to, appointments to keep and errands to run.Life can be stressful.A little stress is good – it helps you get your reports in on time or your house clean before company comes. But too much stress is harmful.... Read More
Topics: stress reduction

Hope for the Healthcare System?

October 25, 6:25 PM
Today I was inspired.As doctors often do, I was grousing about the state of the healthcare system with a colleague, family physician Adam Dimitrov. He told me the story of a recent patient encounter and he shared his enthusiasm and commitment to changing... Read More
Topics: doctor-patient communication

When The Tables Turn: what to do as your parents age

October 13, 9:14 PM
Sometimes, the tables turn slowly. Other times, an abrupt change in your parents’ health makes you suddenly switch roles. No matter how quickly it happens, you may one day be in the position of needing to help your parents when they can no longer... Read More
Topics: geriatrics

Flu Facts

October 7, 8:48 AM
 Have you ever been in bed with the “flu”? People throw that word around lightly, using it to describe various symptoms from sniffles to cough to diarrhea. But the real flu packs a punch. If you’ve ever had it you would know... Read More
Topics: infectious disease

Baltimore's Best Healthcare Gems

September 29, 11:21 PM
Baltimore is filled with healthcare gems.  Of course we have Hopkins and the University of Maryland, but that’s not all.  There are many dedicated, passionate healthcare providers in town who don’t toot their own horns nearly as... Read More
Topics: Best of Baltimore

Food Allergy Wars

September 24, 12:05 AM
There is a lot of talk about food allergy these days.  There are peanut-free classrooms and cupcake-free school birthdaycelebrations.  It may seem as though every other kid in your child’s school has a food allergy.Food allergy, particularly... Read More
Topics: allergies

Rational Use of Herbal Therapies: the 5 most commonly used herbs

September 18, 11:26 PM
Americans love herbs. Consumer use of herbal therapies increased 380% from 1990-1997, and it continues to rise. Many people, especially those wary of pharmaceuticals, believe that herbs are safe and free of side effects. Others appreciate the control... Read More
Topics: alternative medicine