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Find out more about Kevin: Kevin Basham has spent the last few years mixing old-school methodologies and bodyweight training techniques with the modern science of today’s fitness industry. A graduate of the University of Louisville in 2001 with a degree in communications, Kevin combines over 20 years of sport-specific and martial arts training with a genuine desire to help people reach their potential and live a long and healthy life. Kevin builds his knowledge and experience on the foundation that anything worth wanting is working hard for, and living healthy is no different. To know more contact kevinbasham@hotmail.com. |
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Louisville Personal Training Examiner's Articles
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Normal 0 Fitness goals aren't achieved easily and can overwhelm even the most seasoned fitness pro,...
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Push, pull, lift/squat, and rotate during your workout. These are the basic movements our bodies were meant to...
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