Dealing with separation anxiety - tips for parents
Separation anxiety is a common emotional milestone in babies and toddlers, and is particularly prevalent around 10-18 months old. You may find that your child has become clingy and cries when they can't see you, even if you're in the next room. If you leave your child at daycare on a regular basis, they may scream as you leave and hang on to you to persuade you to stay. Don't worry, this is perfectly normal and there are ways to help ease your child's anxiety.
- Don't make leaving a big deal. Have the person you are leaving your child with create a distraction by using a toy, mirror or by playing a game.
- Gently and reassuringly say goodbye and tell your child that you will be back for them. try not to sneak out when they're not looking as it may distress them when they can't find you.
- Your child will cry when you leave. Don't feel guilty. The tears will subside after a few minutes.
- Try building up the amount of time your child will be away from you before leaving them for long periods. This will help them to understand that you will come back.
- Keep things familiar. Your child will do better at being separated from you if they are with someone they know. If you are leaving your child at daycare, try and take along a favorite blanket or soft toy to help your child feel more comfortable.
For more information on separation anxiety as a milestone, click here.
For more ideas and tips on how to resolve separation anxiety, click here.