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Find out more about Jeron: Jeron Kerridge is a certified personal trainer, boot camp instructor, and bodybuilder in Tigard, OR. He has been in the fitness industry for over four years and specializes in physique development and nutrition. |
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Portland Bootcamp Examiner's Articles
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Don't let dieting get the best of you! Try these 10 easy tips to be more successful without the frustration!...
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There is no miracle workout. There is nothing that you can do that will continue to be as effective one month from...
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Is chocolate your guilty pleasure? Don't feel alone. Look around you, grab the hand of the fellow addict next to...
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It seems to me that every time I stop into 7-Eleven, Arco, AMPM, or really any convenience store (and trust me,...
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I was recently asked what I thought of the Nutrisystem program and, to my own fault for having written off anything...
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All too often we hear of the newest, latest, greatest ways to lose fat. These advertisements play on the hopes,...
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Ladies and Gentlemen, I would like to introduce you to the concept that is the secret life force of the entire...
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Are you an "all chips in" kind of person when it comes to food? Do you struggle to limit yourself to...
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During diet season, my meal plans can get pretty tedious. In order to maintain simplicity during the bodybuilding...
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"The world can only be grasped by action, not by contemplation...The hand is the cutting edge of the...
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