RSS
Home
Subscribe
RSS Feed
Favorites
I think this is such a simple but really cool concept. Brad Pilon of Eat Stop Eat has been twittering about the idea of doing his program for a day...
Keep Reading »
|
Find out more about Leigh: Leigh Peele is a published author and expert on weight loss. She is the author of The Fat Loss Troubleshoot and The Metabolic Repair Manual. She enjoys B-boy, and research studies while eating PB2 peanut butter. Leigh also has an unhealthy obsession with BBC America. You can reach her at trainer@avidityfitness.net. |
Subscribe to Leigh's Email Alerts
Get alerts when Leigh submits a new article
Charlotte Weight Loss Examiner's Articles
Showing: Weight loss Tips articles
.jpg)
I am fascinated by the simplicity of activity importance in fat loss. I am more fascinated by the amount of people...
Keep Reading »
Keep Reading »
Weight loss is tricky. There is so much crap out there and you can't trust the majoirty of the people because they either a) don't care or b) care,...
Keep Reading »
Keep Reading »
I see a lot of food lists by other professionals in gimmick weight loss articles or on the evening news. You know the line: "There's a killer...
Keep Reading »
Keep Reading »
I find it pretty amazing how at ease people are about putting their body in the hands of someone they don’t know. I have seen people be more...
Keep Reading »
Keep Reading »
If any of you have were to become a client of mine you should know that the exercise and nutrition is simple. It’s the "Tony Robbins"...
Keep Reading »
Keep Reading »
I have talked about this a lot lately with my clients and board members. Here is a quick run down of what fat loss is.Fat loss is the removal of...
Keep Reading »
Keep Reading »
Let's be honest, sometimes you need tricks to help you get by. Sometimes you need more than just that inner will power to help get you through. Most...
Keep Reading »
Keep Reading »
1. There is no such thing as a "Fat Burning Food."It doesn't exist, it is a myth. Fat burning occurs in deficit of calories. By its very...
Keep Reading »
Keep Reading »
A lot of people think that you only burn a lot of calories when you work out. This isn’t the case at all. In fact, the majority of my clients...
Keep Reading »
Keep Reading »
