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It isn't all pretty in the world of book reviews sometimes, and this is no exception.Master Your Metabolism is the newest book to come out by Biggest...
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Find out more about Leigh: Leigh Peele is a published author and expert on weight loss. She is the author of The Fat Loss Troubleshoot and The Metabolic Repair Manual. She enjoys B-boy, and research studies while eating PB2 peanut butter. Leigh also has an unhealthy obsession with BBC America. You can reach her at trainer@avidityfitness.net. |
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Charlotte Weight Loss Examiner's Articles
Showing: Metabolism articles
I have talked about this a lot lately with my clients and board members. Here is a quick run down of what fat loss is.Fat loss is the removal of...
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A lot of people think that you only burn a lot of calories when you work out. This isn’t the case at all. In fact, the majority of my clients...
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A recent study (found here) analyzed the influence that genes have as a factor of becoming obese. First, was it a good study? No, it was pretty...
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Flooding an inbox near you is going to be the pleas, the cries, the challenges, the problem solvers, the blamers,...
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