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It isn't all pretty in the world of book reviews sometimes, and this is no exception.Master Your Metabolism is the newest book to come out by Biggest...
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Find out more about Leigh: Leigh Peele is a published author and expert on weight loss. She is the author of The Fat Loss Troubleshoot and The Metabolic Repair Manual. She enjoys B-boy, and research studies while eating PB2 peanut butter. Leigh also has an unhealthy obsession with BBC America. You can reach her at trainer@avidityfitness.net. |
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Charlotte Weight Loss Examiner's Articles
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A new study by Canadian researchers published in this month's Medicine and Science in Sport and Exercise covers...
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You should already know the benefits of Vitamin D by now. If not, check out this article for more information. Vitamin D is naturally produced by the...
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I think this is such a simple but really cool concept. Brad Pilon of Eat Stop Eat has been twittering about the idea of doing his program for a day...
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Are you kidding me? How about living off of your fat stores for a while?In a recent article on Telegraph.uk Chawner family is complaining about the...
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I am fascinated by the simplicity of activity importance in fat loss. I am more fascinated by the amount of people...
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Weight loss is tricky. There is so much crap out there and you can't trust the majoirty of the people because they either a) don't care or b) care,...
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I see a lot of food lists by other professionals in gimmick weight loss articles or on the evening news. You know the line: "There's a killer...
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I find it pretty amazing how at ease people are about putting their body in the hands of someone they don’t know. I have seen people be more...
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If any of you have were to become a client of mine you should know that the exercise and nutrition is simple. It’s the "Tony Robbins"...
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