As Moms a lot of time is spent thinking of everyone else! Take time for yourself this week and come to Yoga Vista and celebrate Moms B Fit week at Yoga Vista with $5.00 Yoga classes all week November 8th-14th. Click here to receive your $5.00/clas week yoga pass! To view the Yoga Vista Class schedule click her!
Yoga Vista yoga studio in Vista, CA believes in giving back! Yoga Vista provides frees yoga classes for children ages 18 months to 5 years and Mommy and Me classes. For class times and locations click here!
Yoga Vista is also launched an after school yoga program this year which is running strong. Yoga is great for children as well as adults because It increases self esteem, fosters imagination increases concentration and attention spans, helps children relax themselves, and sets a lifelong foundation for well being. The success of this program lead to the 1st six week kids yoga series starting January 4th!
Many people don’t discover yoga until they are adults because that is the time life stress forces people to find a way to deal with it and health moves to the forefront of peoples’ minds. Psychology studies and historical data show time and time again that early exposure to activities and childhood health habits make a large impact in the adult life! At Yoga Vista they understand the importance working with the community to offer free yoga classes for babies, moms and children, working with children in after school programs and making sure Moms take time for themselves!
Don’t let the week slip by without celebrating Moms B Fit week at Yoga Vista!