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La Jolla Yoga Center is a beautiful 6000 square foot new full service yoga studio with three studios offering over ninty classes per week. The first...
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Find out more about Tashia: Tashia White, BS, ACE-CPT is the found of Moms B Fit LLC-Fitting Fitness into Motherhood. She specializes in Pre & Post Natal fitness, Womens’ Wellness and Nutrition for optimal health. Tashia is a Certified Healthy Moms® Perinatal Fitness Instructor. She understands the demands of motherhood and strives to bring Health, Fitness, Wellness and Balance to her clients. |
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San Diego Moms Fitness Examiner's Articles
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As Moms a lot of time is spent thinking of everyone else! Take time for yourself this week and come to Yoga Vista and celebrate Moms B Fit week at...
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On Sunday morning November 1st at 8am a sea of pink was all the eye could see with over 15,000 participants...
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Mareya Ibrahim a mother of 2 and President and Founder of EAT CLEANER™ was selected as a finalist on October 23, 2009 for Inc. Magazine’s...
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San Diego Moms are you looking for something to do for yourself on this beautiful San Diego Weekend? Come to the 1st annual Bold Red Tent Event Sunday...
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As moms we often feel selfish for taking time to ourselves to exercise, meditate, or just relax. Dr. Jay Warren wants to set the record straight and...
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Checking back in with Kat after 3 weeks! To see the 1st interview with Kat click here. Kat is a wife, mom of 2 girls, and working full time running...
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Christa Orrechia, founder of the Whole Journey together with chef Nida Monsour are offering a one-day nutrition and cooking intensive this Saturday...
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Moms spend hours just watching their babies sleep. Did you know your baby could teach you how to breath properly to effectively work your abdominal...
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Labor Day has passed and the long lazy days of summer are behind us for another year. San Diego Moms with school age children are back on a regular...
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