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Beach Body Challenge articles
This time last year they were your prized possession. These were the jeans with the snug fit that hugged your...
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There would be no beach body if there weren’t a great pair of legs to flaunt under the California sun! The...
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Go to any gym and look at the class schedule and you’ll certainly find an array of different classes and...
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The Derrière, made popular by Jennifer Lopez and Beyoncé, is an imperative area of focus when...
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A few weeks have passed since we started the beach body challenge! You’ve been training hard, eating right...
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Eating habits are huge if you want to shed the fat to reveal a sculpted and toned physique. In our busy world of...
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I must admit, I am not the biggest basketball fan around but I sure can appreciate the skill and talent on the...
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There is something about a nice set of arms! The soft curvature of a firm shoulder, the defined tricep and a firm...
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One of the biggest misconceptions that a number of fitness enthusiasts have is the assumption that working a single...
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Have you ever walked under the California sun with sand under your feet, the wind blowing through your hair and as...
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