	Ozzie Jacobs LA Personal Training Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Ozzie Jacobs is a nationally certified Personal Trainer/Yoga Instructor with a Master’s degree in Exercise Science. Ozzie believes that exercise is a healing tool (for the body and mind) that is accessible to everyone.

Ozzie has received press coverage concerning the launch of her new website; HealthandFitnessExpert.com.

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LA Personal Training Examiner's Articles

Showing: Fitness secrets revealed articles

Fitness secrets revealed: Standing tall

The effort needed to stand tall is often taken for granted….. Each day our body embarks on a quiet struggle...
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Fitness secrets revealed: Exercise for posture

Stand up straight! This is something that your mother might have told you time and time again. Sure you may have...
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Fitness secrets revealed: Exercise vs. The quick fix

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During a Saturday afternoon or a late night TV indulgence it is quite common that one may come across an...
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Fitness secrets revealed: Shaping yourself

If you had a magic genie that could grant you three wishes, what would they be? Most of us might wish for...
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Fitness secrets revealed: Sex for weight loss??

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Weight Lifting, Yoga, Pilates, Dance, Cycling, Aerobics .......... This list of fitness activities can go on and...
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Fitness secrets revealed: Formula for success

You may recall your favorite grade school teacher saying, “No question is a bad question”. Well, this...
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Fitness secrets revealed: Exercise euphoria

Have you ever left the gym feeling better than when you arrived? This feeling of euphoria might be described as a...
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Fitness secrets revealed: More sun, more fun

Hooray for Daylight Savings Time! Daylight savings time has begun and I am so happy because we will be reunited...
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Fitness secrets revealed: The outlook

Around the turn of the 19th century French pharmacist, Emil Coué presented the notion that “the power...
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Introducing: The best diet ever

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Now that I’ve peeked your interest and perhaps have you a little anxious I must tell you that the best diet ever isn’t a diet at all. I...
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