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Find out more about Ozzie: Ozzie Jacobs is a nationally certified Personal Trainer/Yoga Instructor with a Master’s degree in Exercise Science. Ozzie believes that exercise is a healing tool (for the body and mind) that is accessible to everyone. Ozzie has received press coverage concerning the launch of her new website; HealthandFitnessExpert.com. |
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LA Personal Training Examiner's Articles
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What do you do when your money is tight and your clothes are a little too snug? Oftentimes our fitness pursuits...
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Motivation plays a major role in one’s ability to stick with a training regimen. Does motivation derive from...
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A healthy body is one that maintains balance. A healthy body can summon the strength necessary to lift, push or...
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Rock hard, washboard and ripped Abs of steel have always been one of the most popular (yet elusive) goals of most...
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One more month left until summer officially comes to a close! Have you frolicked on the beach in your bikini...
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Each time we stand up straight to walk to our car, embrace a loved one or shake our body on the dance floor we...
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The word diet is defined as “a particular selection of food, as designed or prescribed to improve a...
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Total body awareness and control are the skills that separate the elite athlete from the amateur. Cultivating...
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To prevent injury it is necessary to incorporate a balanced workout regimen that will strengthen the chest, back,...
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Over the past few years the fitness industry has been inundated with a swarm of super juices, magic pills and...
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- Maya Henderson - Chicago Mind Body Examiner
- Gail Gedan Spencer - Weight Loss Examiner
- Sarah Dussault - Boston Yoga Examiner
- Darla Magee - Houston Fitness Examiner
- Ensley Adams - Orlando Fitness Training Examiner
- Stephanie Gibson - Columbia Fitness Examiner
- Susan Slade - Pasco County Food Examiner
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