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Recently, on Facebook, a woman, (let’s call her "Susan") wrote inquiring on what I thought of Weight Watchers. Susan was considering...
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Find out more about Stefan: Fitness model, Stefan Pinto was was once over 50lbs overweight. His motivation to lose weight manifested by doing something different and persevering through informed dieting and exercise. Stefan Pinto advocates weight loss with a combination of proper nutrition and effective, daily exercise. He can be reached at pintofactory.com/stefanpinto. |
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Fitness Examiner's Articles
Showing: motivation articles
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To "lose weight" is undeniably the most common New Years Resolution. Where and how to start is quite possibly the most confusing. With...
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The main point of Howcast’s advice on saving money by eliminating things you don't need, insinuates that people who need to save money are in...
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“You stop, you start over again,” Rich Barretta calmly says to one of his clients. The poor guy is about to quit. “Wear it out, I...
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Being broke doesn’t mean you have to look your worse. Having no money could actually cause you to think differently. Ask yourself “how can...
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A staggering two-thirds of Americans are overweight. Thousands of studies have been conducted to determine the cause. A recent Time magazine article...
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“Imagine if you had nowhere to live and some girl you didn’t know said you could stay with her. Would you?” Sebastian Siegel looked...
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Do you have fire in your eyes? Do they reflect the light of your ambition, burning ever so brightly from the fire in your soul? This is your...
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How do you motivate yourself? It starts with discovery; knowing what it is we want, and where we want to be. This discovery will put you on the right...
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We do things out of desire and unfortunately moreso necessity. And these days, more than ever, necessity is another word for time and money....
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- 10 reasons why you shouldn't cancel your gym membership when you are broke
- 10 healthy foods that kill hunger
- 10 tips for eating healthy when you have no time to eat healthy
- 10 healthy 'poor man's' foods for when you have nothing to eat
- 5 fat trimming foods that boost sex drive
- 6 stressless Starbucks snacks
- 5 popular bad habits that destroy motivation
- 10 fitness habits you never knew were bad
- 10 foods you think are healthy but aren't
- The 10 Commandments of working out
- 10 healthy 'poor man's' foods for when you have nothing to eat
- How to get Playgirl six pack abs
- Exposed: 10 foods you think are healthy but aren't
- Women rate muscular men as sexier but chubby men are more faithful
- Principles for developing six pack abs
- Practical, effective fitness and workout tips for the gym or at home
- Protein powder primer; the number one body building supplement
- You alone hold the key to transforming problems into opportunities
- To reach your weight loss goals it is best to simply follow yourself
- Avoid quitting with these secret mind tricks
