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Being broke doesn’t mean you have to look your worse. Having no money could actually cause you to think differently. Ask yourself “how can...
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Find out more about Stefan: Fitness model, Stefan Pinto was was once over 50lbs overweight. His motivation to lose weight manifested by doing something different and persevering through informed dieting and exercise. Stefan Pinto advocates weight loss with a combination of proper nutrition and effective, daily exercise. He can be reached at pintofactory.com/stefanpinto. |
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Fitness Examiner's Articles
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Working out will make you hungry. And with time and money incresingly rare, value-to-go is on everyone's lips; those healthy and those...
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A staggering two-thirds of Americans are overweight. Thousands of studies have been conducted to determine the cause. A recent Time magazine article...
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Having no time to eat could mean eating food fast, but this does not mean you must always eat fast food. Several healthy options are available for...
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Sunflower Seeds These tiny, nutty gems pack a wallop of flavor and are a high source of protein. Pack a Zip-Loc® bag and munch while at work or...
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It seems the color purple in a new breed of sweet potato is a likely culprit in reducing cancer risk. Researchers at Kansas State University are...
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One of the most frustrating facets of weight loss is knowing what to eat. Whenever I am asked “how do I get six pack abs?” my response is...
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These useful and helpful tips from self-proclaimed savvy shoppers and experts in the field of diet and nutrition offers you an effective and healthy...
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Shopping for groceries is a chore. Shopping for groceries when you’re hungry can be destructive. Your priority right now is to eat, and if...
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- 10 reasons why you shouldn't cancel your gym membership when you are broke
- 10 healthy foods that kill hunger
- 10 tips for eating healthy when you have no time to eat healthy
- 10 healthy 'poor man's' foods for when you have nothing to eat
- 5 fat trimming foods that boost sex drive
- 6 stressless Starbucks snacks
- 5 popular bad habits that destroy motivation
- 10 fitness habits you never knew were bad
- 10 foods you think are healthy but aren't
- The 10 Commandments of working out
- 10 healthy 'poor man's' foods for when you have nothing to eat
- How to get Playgirl six pack abs
- Exposed: 10 foods you think are healthy but aren't
- Women rate muscular men as sexier but chubby men are more faithful
- Is Putting Taylor Lautner on the Cover of Men’s Health False Advertising?
- Practical, effective fitness and workout tips for the gym or at home
- Protein powder primer; the number one body building supplement
- You alone hold the key to transforming problems into opportunities
- To reach your weight loss goals it is best to simply follow yourself
- Avoid quitting with these secret mind tricks
