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Today's tip: choice
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"What concerns me is not the way things are, but rather the way people think things are."
-Epictetus
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TRY THIS TODAY:
1. Ponder that you can actually choose what you want to think and feel, and that your thoughts and feelings shape your experiences.
2. Write down or tell a friend a thought you would like to have about your life.
3. Do three things today that promote this thought.
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