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A hearty laugh can make your day
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Want to lower your blood pressure? Want to improve your mental health? Want to just feel better?
Laughter can do all those things.
Dr. Martin Seligman, Director of the University of Pennsylvania Positive Psychology Center, has demonstrated through research that it is possible to be happier--and to even laugh and smile more, regardless of one’s circumstances.
So regardless of your circumstance in life, regardless of wether you are depressed or happy, please enjoy this video. It's a YouTube sensation of a little boy who likes to dance.
Feel better? If so, then you've just joined the millions of other people who have watched this video and laughed. The conversation continues with you.
Just take it one gigantic, earth-shattering crisis at a time.
- Long live love
- Best friends: Do you have one?
- Bad marriages make women sick
- Losing at love
- Long term relationships are great for your health
- What do men and women really want?
- Depression can break a woman's heart
- Comedian Steve Harvey: Advice on love
- New study offers a different suggestion for parents: Let the kids see you fight
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