Which diet should Leonardo DiCaprio choose to lose weight?

September 2, 1:23 PMNew England Fitness ExaminerJo Levy

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  This picture is almost a year old. DiCaprio doesn't look emaciated. Which diet will he choose?

Leonardo DiCaprio, the famous 34 year-old actor, is currently shooting a movie called Inception.

A scene at the end of the movie will have DiCaprio emaciated. Unlike many other stars who have gained a lot of weight and lost a lot of weight (Hilary Swank had to gain weight for Million Dollar Baby.)  it seems DiCaprio doesn't find it easy to lose a lot of weight. Source

DiCaprio is on a strict diet and a rigorous workout regime. As he has gotten older he has gotten a bit bulky which the cameras don't like. He needs to lose about 30 pounds by the end of the year. Leonardo has cut back on his calories and has increased his time at the gym. He should be working harder and longer on the cardio vascular machines, incorporate interval training, and using light weights because he has to look skinny so we don't want him to bulk up.

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Picture source: wikipedia