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The 5 most fit actresses in Hollywood
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Blake Lively (wikipedia)
It is a lot easier to be fit at 21 than it is at 51 but still there are plenty of 21 year olds who are not fit.
- Blake Lively, 21, is one who makes good choices in how she lives. She doesn't diet but she stays away from bad carbs.
- Halle Berry at 42 looks amazing. This is the result of hour long workouts five times a week, three sessions of cardio vascular work, two circuit segments, and a core session. She eats lots of veggies, lean proteins, and complex carbohydrates, and drinks a lot of water.
- Jessie Biel is 27. She has shown her fit body on a number of occasions. Jessica trains with stretches, a half mile jogs, sprints, Plymotrics, and the use of light weights. She eats clean which means nothing goes into her that is processed.
- Jennifer Aniston, 40, looks better and better. She does cardio workouts, Yoga, and eats healthy.
- Cameron Diaz, 36, has had some training in martial arts. She goes to the gym but enjoys outdoor activities like such as surfing, snow-boarding, and hiking.
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