RSS
Home
Shape up like the stars with a trainer, healthy food, and cleansing
Print
Email
RSS
Subscribe
.jpg)
I do not think I have ever seen so much information pass me by as I have this year on diets. Not only are we looking for ways to lose weight for ourselves but we love to follow the celebrities. So let's take a look at some of the stars who have lost weight and how they did it.
GWYNETH PALTROW said she gained some weight over the holidays. Most of us did and wonder why our diets don't work and theirs do. For one reason they have cooks. For another they have personal trainers. And finally they get paid to look "good."
Gwyneth has dabbled in the Master Cleanse program. This program has you consuming only water, lemon juice, maple syrup, and cayenne pepper for a minimum of 10 days.
ELISABETH HASSELBECK is pregnant again. It seems though that she can miraculously get rid of her baby weight. Elizabeth is a gym rat whose New York gym La Palestra has a team of nutritionists and psychologists along with trainers.
Hasselbeck who has Celiac Disease has stayed the course on a wheat-free diet and snacks on lean protein, vegetables, nutrition bars and nuts.
HALLE BERRY always looks healthy. At 42 she had a baby and gained some weight. It seems that Halle used the 5-Factor Fitness plan, which includes an exercise program of 25 minutes five times a week and eating five meals per day. The fact that those five meals perhaps added up to 1,000 calories isn't something I'll go into here.
• Related Articles:
Comments
.jpg)
