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New England Fitness Examiner

Megan Fox has become the new body of Emporio Armani underwear.

October 20, 8:27 PMNew England Fitness ExaminerJo Levy
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23-year old Megan Fox at the premiere of Transformers: Revenge of the Fallen.
wikipedia

 Megan Fox, the beautiful Transormers' actress, has become the new face of Emporio Armani underwear. Megan will strip down to her underwear for the Italian design house. Fox will also be the new official worldwide face for Armani Jeans for next year.

 

She replaces ‘Spice Girl’ Victoria Beckham for the designer pants ads

Soccer star Cristiano Ronaldo will take over David Beckham's place. Unfortunately the two won't be modeling together.

How does Megan get that body? She replaces her carbohyrates such as whole grains and eats fruits and vegetables instead. She is said to add apple cider vinegar to her meals. It seems she thinks it boosts her metabolism.

 

According to bodybuilding.com Megan does stations. For example one might be a cardio station where her trainer would set up a jump rope or have her do jumping jacks and then quickly switches to weight stations. Each station is done for 45 seconds. This is a great way to work out. It incorporates interval training, which is the best method of training. Switching from cardio to weights keeps the workout interesting and her heart rate up.

 

Another site, inoutstar.com, suggests that Megan eats one ounce of almonds a day because they fill her up, are healthy, and have protein and fiber.  Megan also includes eggs in her diet. According to this website, "Studies done by the Pennington Biomedical Research Center found that people who eat eggs in the morning are less tempted to eat sweets during the day."Megan does crunches, spends 30 minutes on exercises for her abdominals such as planks. She does a lot of leg work and takes Pilates.

 

 

To read more articles about the fitness of celebrities go to my content page.

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