Monday, November 23rd, 2009
The Daily Mail reported today, November 23, 2009 that there is yet another diet looming over our heads - literally and figuratively. There are fad...
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What is Tai Chi? Tai Chi is sometimes described as meditation in motion because it promotes a feeling of peace through gentle movements. These...
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Source: Men'sFitness Twenty two year old James Laurinaitis is getting a lot of press these days. His dad, Joe "Animal" was a wrestler but...
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When I was in college I could hardly read The Bell Jar. It was that anxiety provoking for me. This was Sylvia Plath's only novel originally published...
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You can find Part 1 here.Buddha statues inspire us to develop our inner qualities to achieve happiness, good fortune, and satisfaction in our lives....
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Adapted from How to Setup an Altar or Shrine by Ven. Tenzin Yignyen of Namgyal Monastery.I set up my alter several months back after - actually I have...
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Pictures: Jo Levy - silence in my world "Do you imagine the universe is agitated?" asked Lao Tzu a few thousand years ago. "Go into...
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According to Zee News a religious expert claims that the information contained in The Bible regarding ancient diet as talked about in The Bible are...
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Day 3 of Oprah's Best Life Week was based on Spirituality. You may want to ask me what spirituality has to do with fitness? My answer is...
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