	Jo Levy New England Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Jo was a Social Worker and Personal Trainer. She lives on the ocean where she nurtures her soul by writing and her body by working out. Writing as the New England Fitness Examiner is a perfect fit.

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What would Jesus eat on during the holidays?

Monday, November 23rd, 2009

The Daily Mail reported today, November 23, 2009 that there is yet another diet looming over our heads - literally and figuratively. There are fad...
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The benefits of Tai Chi

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What is Tai Chi? Tai Chi is sometimes described as meditation in motion because it promotes a feeling of peace through gentle movements. These...
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The Omega Institute offers free digital downloads

The Omega Institute was founded in 1977. The Omega Institute for Holistic Studies is for wellness and personal...
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James Laurinalitis' diet and faith

Source: Men'sFitness Twenty two year old James Laurinaitis is getting a lot of press these days. His dad, Joe "Animal" was a wrestler but...
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Could Nicholas Hughes the son of Sylvia Plath be stopped from killing himself?

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When I was in college I could hardly read The Bell Jar. It was that anxiety provoking for me. This was Sylvia Plath's only novel originally published...
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Interested in making a shrine or alter? See mine in a slideshow Part 2

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You can find Part 1 here.Buddha statues inspire us to develop our inner qualities to achieve happiness, good fortune, and satisfaction in our lives....
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How to set up an alter or shrine: A peek at mine Part 1

Adapted from How to Setup an Altar or Shrine by Ven. Tenzin Yignyen of Namgyal Monastery.I set up my alter several months back after - actually I have...
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Silence by Alex Green

Pictures: Jo Levy - silence in my world "Do you imagine the universe is agitated?" asked Lao Tzu a few thousand years ago. "Go into...
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The food in The Bible proves unhealthy

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According to Zee News a religious expert claims that the information contained in The Bible regarding ancient diet as talked about in The Bible are...
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Best Life Week Spirituality 101 on Oprah

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Day 3 of Oprah's Best Life Week was based on Spirituality. You may want to ask me what spirituality has to do with fitness? My answer is...
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