	Jo Levy New England Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Jo was a Social Worker and Personal Trainer. She lives on the ocean where she nurtures her soul by writing and her body by working out. Writing as the New England Fitness Examiner is a perfect fit.

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Showing: work out routines articles

Holiday weight gain: one way to work off the pounds

Sunday, November 22nd, 2009 · 1 comment

In the article, Staying fit on the road, the use of resistance bands was discussed. For women especially, these bands are a must have for a home...
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FLEX bikini model winner, Tianna Ta, is a Worcester, MA native

Monday, November 16th, 2009

The gorgeous 28-year old Tianna Ta is a Worcester, MA native. Although only 5' 6" tall she is a model who weighs in at 112 pounds. Looking...
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Fitness 101: Exercise your wrists

Many people ignore their wrists. Some will say that when you work your arms or do an exercise like push ups you are using your wrists. That is true;...
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Megan Fox has become the new body of Emporio Armani underwear.

Megan Fox, the beautiful Transormers' actress, has become the new face of Emporio Armani underwear. Megan will strip down to her underwear for the...
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Cheating during your exercise and fitness routine

Proper form and the right weight will tone (or build) muscles. This is the leg extension machine. Wikipedia Some may wonder why one would go to...
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Edward Norton, the hot, humanitarian, marathon runner

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Norton as a former neo-nazi skinhead tries to prevent his younger brother from going down the same wrong path in the movie American History X....
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Free download to lose weight in 6 weeks

Get on your boots or in this case sneakers and enjoy the boot camp. The download is a boot-camp style workout from Chris Freytag whose workout...
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Jennifer Love Hewitt's weight loss and exercise routine

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Jennifer Love Hewitt in January 2008 (wikipedia) Jennifer Love Hewitt, aged 30, was asked by Shape Magazine how she maintains a healthy diet....
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Madonna's workout by Tracy Anderson is dancing on a treadmill

Tracy Anderson, the beautiful and fit trainer, who may not be training for safety. Some people walk backward on a treadmill. There are some...
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Dollhouse star, Eliza Dushku's ten minute workout

Eliza Dushku in 2009 San Diego. Eliza Patricia Dushku, 28, has been in movies such as True Lies and Bring It On. She is also known for her acting...
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