	Jo Levy New England Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Jo was a Social Worker and Personal Trainer. She lives on the ocean where she nurtures her soul by writing and her body by working out. Writing as the New England Fitness Examiner is a perfect fit.

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Fitness lingo explained Part 2

Monday, December 7th, 2009

The biceps curl is sometimes performed on the preacher bench, which helps to keep the upper arm motionless.(wikipedia) The up phase is the concentric...
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The Kind Diet: Alicia Silverstone's vegan lifestyle

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Alicia Silverstone three years ago and in a German ad for PETA. Research A May 2009...
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Matthew McConaughey teaches kids fitness and nutrition

Matthew McConaughey approaching the finish line in a triathlon, September 2008 (wikipedia) Matthew McConaughey and girlfriend Camila Alves are...
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Fitness club in Taunton, MA sued by the Attorney General

What Fit 'N Fitness might have looked like. (wikipedia) The Massachusetts' Attorney General is Martha Coakley. Her office has sued a Taunton...
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The health club shooting: A take on George Sodini

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Why would anyone use a fitness club as target practice? Some might say why not? Is there something about a fitness...
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Who is Tracy Anderson and what is her Method? Please be warned

Yesterday I wrote an article about Gwyneth Paltrow in which she give the credit to her slim figure to Tracy Anderson so I thought it would make sense...
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Tedi Markham named co-director of fitness at the Jewish Community Center in Marblehead, MA

Tedi Markham has been named co-director of fitness at the Jewish Community Center located at North Shore, 4 Community Road, Marblehead. She formerly...
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How should you behave in the gym? Gym etiquette

I've been in gyms/health clubs for 30 years. I have seen it all both as a personal trainer and a member. This is my guide to gym etiquette: 1. I am...
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Will the Omega Institute transform you?

The first time I heard about Omega Institute was last spring when a friend told me she had gone to the Institute and it changed her life. I got their...
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Deals on gym memberships

The cardio area in a fitness center wikipediaI probably don't have to tell you that we are in an economic crisis. Health centers are feeling the same...
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