	Jo Levy New England Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Jo was a Social Worker and Personal Trainer. She lives on the ocean where she nurtures her soul by writing and her body by working out. Writing as the New England Fitness Examiner is a perfect fit.

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Showing: aerobics articles

Demi Moore uses P90X DVDs to stay fit

Tuesday, November 10th, 2009

Demi Moore, 47, is beautiful, talented, and the mom to three children with Bruce Willis. (Meet his new wife, Emma Heming.) Demi is also married...
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Can someone get Carrie Underwood Spanx?

Friday, November 6th, 2009 · 3 comments

Carrie Underwood performs on ABC's Good Morning America at the Lincoln Center for the Performing Arts (wikipedia)...
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Reasons women should lift weights

Thursday, November 5th, 2009 · 1 comment

There are a whole host of reasons that resistance training is so good for us. The reasons, of course, include looking great but they go beyond the...
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Valerie Bertinelli plugs her DVD, Losing It and Keeping Fit, on the Rachel Ray Show

Thursday, November 5th, 2009

Valerie Bertinelli appears at Barnes and Noble on October 15, 2009 to promote her book Finding It. source You may...
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Fat loss: Why spot reducing doesn't help

Everyone wants to spot reduce. They want to get rid of the fat on their thighs. They want to get rid of the fat around their bellies, on and on. The...
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Megan Fox has become the new body of Emporio Armani underwear.

Megan Fox, the beautiful Transormers' actress, has become the new face of Emporio Armani underwear. Megan will strip down to her underwear for the...
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Pregnancy and running

A neurosurgeon once said that there were more negatives for our bodies than positives when it comes to running in general. Of course many people are...
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The Biggest Loser week five: Who has lost the most weight?

2 comments

Tracey Yukich is disliked by everyone. She is married with four children, Another episode of The Biggest Loser and we are still keeping a special...
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Soccer versus running: which will make you more fit?

1 comment

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Personal trainers to the stars share their clients' workouts

Some of the women of Hollywood gain and lose weight over and over again. Here is some advice from women whom I consider to be good role models for...
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