	Jo Levy New England Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Jo was a Social Worker and Personal Trainer. She lives on the ocean where she nurtures her soul by writing and her body by working out. Writing as the New England Fitness Examiner is a perfect fit.

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Showing: Weight Training articles

Fitness equipment explained Part 1

Monday, November 30th, 2009

This is a back extension on what wikipedia calls a Roman chair. You may get a gym memberships for the holidays so let's learn what some of the...
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The Biggest Loser: Will Rudy Pauls go all the way?

Wednesday, November 25th, 2009 · 1 comment

Rudy Pauls at the start of The Biggest Loser. picture source One of The Biggest Losers is Rudy Pauls. Rudy is a 31-year old engineer from...
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The Wolf Pack in the Twilight saga show off their abs

Friday, November 20th, 2009

The Wolf Pack are Quileute boys in the Twilight series. The Wolf Pack, Jacob, Jared, Embry, Paul and Sam, are Native Americans who turn into...
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Help others exercise: How to become a personal trainer

Wednesday, November 18th, 2009

Personal trainers are not only for the rich anymore. They often offer group rates and semi-private sessions making them more affordable. Many work for...
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Where to find used gym equipment in New England and online

Tuesday, November 17th, 2009

1. You can find pre-owned gym equipment at Precision Fitness Equipment. You can find reconditioned and new overstocked inventory. They have four...
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FLEX bikini model winner, Tianna Ta, is a Worcester, MA native

The gorgeous 28-year old Tianna Ta is a Worcester, MA native. Although only 5' 6" tall she is a model who weighs in at 112 pounds. Looking...
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What are the benefits of yoga? Pulse Yoga explained

Yoga Pulse's micro movements key in on areas such as abs lower back and butt muscles. You'll work your core and stretch tight areas such as your...
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The anti-cellulite diet: Part 2

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A fruit bowl with anti-cellulite goodies. wikipedia In Part 1: Facts about cellulite it may have seemed that cellulite was on your body to stay and...
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How actress, comedian, and TV hostess, Mo'Nique, lost weight

Mo'Nique (Monique Imes) and husband, Sidney Hicks, on November 1, 2009. source Mo'Nique, actress, comedian, TV...
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Black Friday deals in fitness Part 2