	Jo Levy New England Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Jo was a Social Worker and Personal Trainer. She lives on the ocean where she nurtures her soul by writing and her body by working out. Writing as the New England Fitness Examiner is a perfect fit.

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Showing: Wellness articles

The Biggest Loser: Will Rudy Pauls go all the way?

Wednesday, November 25th, 2009 · 1 comment

Rudy Pauls at the start of The Biggest Loser. picture source One of The Biggest Losers is Rudy Pauls. Rudy is a 31-year old engineer from...
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Do you have the flu? When to go and when to stay away from the gym.

Monday, November 23rd, 2009

Many people are crazed about the H1N1 flu. The vaccine isn't in every town nor is everyone able to receive it. The next best move is to make sure you...
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A Fitness Examiner who cannot condone the morbidly obese, Gabourey Sidibe, star of Precious

Sunday, November 22nd, 2009 · 1 comment

Money can buy Gabourey Sidibe nice clothes but it can't buy her wellness. picture source If you want a review of...
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The Health Care Debate will begin after Thanksgiving

Sunday, November 22nd, 2009

In Part 1 it was reported that Health Care Reform passed the House. Now the Senate voted to open debate over this bill, which would give health...
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The benefits of Tai Chi

Friday, November 20th, 2009 · 2 comments

What is Tai Chi? Tai Chi is sometimes described as meditation in motion because it promotes a feeling of peace through gentle movements. These...
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Cancer awareness: Ice skating Olympians are inspirational

Thursday, November 19th, 2009

It was reported today, November 19, 2009, that Scott Scovell Hamilton, 51, will skate on television for the first time since battling a brain tumor...
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Rihanna hits the junk food

Thursday, November 19th, 2009

Rihanna, 21, was in concert on November 16 for the first time since her ex-boyfriend, Chris Brown's, assault. Perhaps it was nerves. Perhaps she was...
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400-Calorie Fix: A cynic's look at this new diet

Wednesday, November 18th, 2009 · 2 comments

There have been articles about diet after diet but this one's name seems mind boggling and it seems it is a bit deceiving. In fact whomever named it...
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Start Thanksgiving with free yoga classes

Monday, November 16th, 2009

Sanctuary in Plymouth and Kingston, Massachusetts is offering free classes for Thanksgiving.Yoga is a great way to relax and get rid of the tensions...
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The anti-cellulite diet: Part 2

Friday, November 13th, 2009 · 1 comment

A fruit bowl with anti-cellulite goodies. wikipedia In Part 1: Facts about cellulite it may have seemed that cellulite was on your body to stay and...
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