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In the movie, all is well that ends well, and the characters live happily ever after. But life isn't like the movies. Here are ten ways to push...
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Find out more about Karen: Karen Story has two US Masters National relay records, three National Top Ten Times, numerous regional and open water podium finishes, and a deep commitment to the USMS community. She can be reached at krnstory@yahoo.com. |
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Boston Swimming Examiner's Articles
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The Boston Swimming Examiner caught up with Elaine Howley, Triple Crown finisher, to talk about what it was like to complete the Catalina Island,...
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Here are some common sense guidelines to cultivate a smooth, efficient lane dynamic. Never stop in the middle of the lane....
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As SCM season is fully engaged, here are some things to practice and think about leading up to and on race day. Practice swimming with water...
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So you've put in thousands of yards in the pool. You've managed your dry lands with the fierce determination of Rocky Balboa. You've...
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As the Holidays approach, many competitive athletes are on the hunt for menu substitutes for their calorie-laden, nutritionally compromising...
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Now that we have hair covered (Chlorine hair Rx), let's talk about skin. How do you get rid of that awful, chalky film? Here are three natural...
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Tired of hair that's fried? It's no secret that chlorine sucks all the natural lubricating protectant (sebum) out of hair, leaving the cuticle...
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As triathlon and open-water swimming seasons draw to a close, many athletes are refreshing and redefining their goals for the 2010 season. Always the...
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Most swimmers don't intentionally practice pushing off the wall or kicking in a back-bend or forward fold. And...
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