	Sarah Dussault Boston Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Sarah Dussault is a professional fitness/health video producer and expert blogger for Diet.com. As YouTube's most viewed fitness Guru, Sarah is a self proclaimed gym rat and health nut. Although she lives in Boston, you can view her videos anywhere at http://youtube.com/diethealth. Email Sarah at bostonfit@gmail.com.

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Showing: Holiday articles

Best websites for healthy recipes this holiday season!

Friday, December 11th, 2009

This holiday season, wow your guests with great tasting healthy recipes. Before the internet, people who loved to make healthy recipes relied on...
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Healthy holiday dinner party ideas

Monday, December 7th, 2009

During the holidays, people gain on average five pounds. To avoid the inevitable weight gain during this month, the Boston Fitness Examiner will be...
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Boston holiday gift guide for fit women

Give the gift of fitness this holiday season to the women in your life that practice living a healthy lifestyle day in and day out. Here are a...
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Your Thanksgiving workout guide to prevent weight gain

Avoid gaining weight this holiday season by following a few simple tips practiced by the healthiest and fittest people around. By working out the...
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Ata Glance Halloween candy guide

Why is it that the only holiday you get to dress up as a sexy character is associated with overeating unhealthy candy? It doesn't make sense....
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St Patrick's Day healthy green recipes

St Patrick's Day in my household always meant corned beef and cabbage. Obviously we know that steamed cabbage,...
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The worst holiday foods

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You may not lose fat during the holidays but you can avoid gaining weight. Knowing the better choice between two options can save you up to 2000...
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Healthy holiday gift ideas 2008

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Short on cash but need creative gift ideas for the green and healthy loved ones on your list? Find the perfect gift without the stress this year....
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Get an hour's worth of fitness in 20 minutes!

Get an hour's worth of fitness and calorie burning in just 20 minutes this holiday season. Now that you've read...
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Thanksgiving diet tips and calorie shockers

Did you know that this Thanksgiving, you're likely to consume over 4500 calories?! Here are some Thanksgiving diet tips to help you stay slim this...
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