Monday, November 30th, 2009
Sure it's only Tuesday but have you thought about your weekend plans? If your jeans still feel tight from the extra serving of stuffing on...
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EA SPORTS Active™ More Workouts is now on sale in stores nationwide and will be available worldwide on November 20th, 2009. If you live in...
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Rachael Ray showed off her new weight loss on The View, on Thursday. A full two sizes skinnier, Ray says she "you had to cut my throat" to...
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The contestants on The Biggest Loser last night had two "last chance workouts," one of which featured trapezes called Jukari. Jukari Fit To...
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One of the top fitness trends to look for in 2010 is strength training according to a survey administered by the American Council of Sports Medicine...
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Real Housewives of Orange County cast member' Getchen Rossi revealed her hot body last night in the premiere episode of Bravo's hit series....
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This year with the help of celebrity trainer Jay Cardiello, avoid getting the H1N1 flu and winter weight gain by getting your workout at home....
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Confused about post workout smoothies and if you need a post workout shake? Plain and simple, if you are looking to increase your lean muscle mass,...
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Halloween is thought to be an excuse for women to dress up in trendy sexy costumes in public. However, do you have the body to wear the flirty...
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