	Sarah Dussault Boston Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Sarah Dussault is a professional fitness/health video producer and expert blogger for Diet.com. As YouTube's most viewed fitness Guru, Sarah is a self proclaimed gym rat and health nut. Although she lives in Boston, you can view her videos anywhere at http://youtube.com/diethealth. Email Sarah at bostonfit@gmail.com.

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Showing: Health articles

Your Thanksgiving workout guide to prevent weight gain

Monday, November 23rd, 2009

Avoid gaining weight this holiday season by following a few simple tips practiced by the healthiest and fittest people around. By working out the...
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Michelle Obama, the first politcal healthy lifestyle icon

The Obama's are making health care a priority and living a healthy lifestyle is their first order of action, leading by example. Michelle's arms...
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Nutrition news: Skinny friends make you fat

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Nutrition news and breaking health studies are regularly contradicting themselves. It's important to be aware of...
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New healthy foods to look for on shelves!

Do you love finding new healthy foods on shelves at the supermarket? Love being the first to try them? If so,...
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Expo East Boston 2009 natural foods trends

Day one of the Natural Product Expo East Convention was bursting with energy and healthy living products galore. The floor of the Boston Convention...
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The truth about high fiber foods

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Thanks to the weight watchers point system, the mineral fiber has gotten it's fair of being exploited. But many...
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How to order healthy off a local restaurant menu

Ordering healthy off a restaurant menu can be simplified by looking at the nutrition info online. However, small...
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Health 101: Does the FDA approve weight loss supplements?

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In a post-Ephedra market, consumers by now should be well aware that products on drugstore shelves can be harmful. But the fact that your supplement...
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Don't make this diet mistake! Measure your peanut butter

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Peanut butter is the perfect food for fitness enthusiasts. Sure it's high in fat, but they are healthy fats of course. It can be tricky when used...
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Celebrity weight loss tips from Dancing With The Stars

Dancing With The Stars is notorious for celebrity weight loss and toned, sleek bodies. Every year we get a peak...
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